Showing posts with label health nut. Show all posts
Showing posts with label health nut. Show all posts

Sunday, August 2, 2015

Pleasure; with None of the Guilt

So if you know me; you know I am a chocoholic! I love the sweet treat; and often have a stash in my desk at school (and maybe a little at home too ;)  Unfortunately, it tends not to be 70% cacao version! During a stressful day, I could eat a ton on the miniature sizes of milk chocolate. Many of my students see me with it, and always ask for some! My response is that I share a lot of things, but one thing I don't share is my chocolate!  Aren't I horrible?!  I can't help it, I am truly a chocolate addict.
Summer always reminds me of the beach and of course, ice cream.  Growing up I loved Mr. Softie (didn't we all??), and would always run out outside when I heard the truck coming up the street with its distinctive jingle! My family also vacationed in Cape Cod every summer and we always had homemade ice cream every night at a different place.  In high school, my friends and I often went out to get Italian ices before meeting up with a group of friends.  We even had a couple of reunions this summer, along with our favorite cream Italian Ices.  As an adult, I feel in love with blizzards at DQ ( chocolate and peanut butter cups).  DQ did not exist on Long Island while I was growing up.  Up until recently, I thought I was eating better when I got frozen yogurt; that is until, I added the peanut butter sauce and PB cups.  But as I try to move towards a healthier lifestyle; I had to give that up that summer ice cream fix!  I was determined to find something that was healthier, but still tasted good. The struggle was real, friends. That is until I found these....Arctic Zero Fit Frozen Desserts!

(Notice all have some form of chocolate in them). These are still a much healthier version than what most of us would normally have on a hot summer day, including frozen yogurt without any extras! Now this may not be new to you, but being that I have no Whole Foods or Trader Joe's near my house; it was a total treat to find these awesome treats in my local supermarket.  The entire pint has 150 calories; 35 calories per serving! They are gluten free, lactose free and GMO free and most are even nut free and fat free. These three flavors have 3 grams of protein (whey protein), and only 5 grams of sugar.  Normally, I could eat a whole pint in one sitting, but one serving size was perfect for me.  This has been my replacement from all fatty summer treats... Ok, not all, but most! 

Oh, before I forget, Arctic Zero does offer fruit versions of this frozen treat too! I'm just a chocoholic fit girl! Try some and let me know your favorite flavors!

Your "fit" chocoholic,
Mac

Sunday, March 29, 2015

Sunday mornings


Breakfast is by far my favorite meal and always have been! It is not uncommon for me to have breakfast for dinner too.  On Sunday mornings, I try to make myself a breakfast that is filling and remind me of home! Growing up, it was usually a treat to have a big breakfast on a Sunday; whether it was homemade pancakes or good 'ol NY bagels!

Being on my whole healthy kick, has kept me from these carb filled breakfasts! That is until I started making my own protein pancakes. These pancakes are good; but they have that "healthy" tasting feeling. I can taste the banana and know what I am eating is good for me; yet are not the pancakes I grew up eating! 

Through my tone it up girls I found a healthy eating pancake that actually taste like a pancake!  For my other breakfast lover friends, you have got to try @kodiakcakes! They are all natural, non-GMO, and whole grain pancakes that are easy to make just like your other box mix. They have ingredients you actually can read and understand and are packed with 14 grams of protein in a serving. 

They come close to my mother's homemade "best damn pancakes you've ever had." Just a whole lot healthier.... Sorry Ma!